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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Monday Sep 02, 2019
Monday Sep 02, 2019
In order to give your best to others you have to make sure you're at your best! Part of that process is making sure your "cup" is full so you can best "pour" your gifts and passions into others' lives... but... what's IN your cup? Are you filling it with the right things? Is there even room in your cup for the right things? Yes, it needs to be full to be at our best, but, what we fill it with also matters!!!
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