344.8K
Downloads
2336
Episodes
Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Friday Sep 27, 2019
Friday Sep 27, 2019
Not sure where to start? Already started but not getting the results you want / expected? What do you do? What changes do you make? What's the answer?
Past Podcasts Referenced:
#33 – Nutrition – How Much Protein Do I Need
#62 – Training – Picking the Right Program
#153 – Nutrition – How Many Calories Do I Need
#274 – Training – How to Achieve Total Fitness in a 30 Minute Workout
No comments yet. Be the first to say something!