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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Saturday Sep 28, 2019
Saturday Sep 28, 2019
What are the best methods to track progress? What are the pros and cons of each and how do you decide which methods are best for which client needs? These questions and more are covered in today's podcast!!!
Past Podcasts Referenced:
#5 – Nutrition – Weight Loss is Not Linear
#175 – Trainer Education – The Importance of Strength
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