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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Friday Oct 25, 2019
Friday Oct 25, 2019
Ever look at someone else's actions and ask yourself, "What were they thinking?". Every day? Yep, haha. In today's podcast we discuss how to deal with anger and feelings of being hurt when it comes to others actions. How we can avoid living angry and bitter, and instead, live a happier life.
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