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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Thursday Nov 07, 2019
Thursday Nov 07, 2019
In today's podcast we cover what equipment you need for a home gym and/or training studio. What the "basics" are and the benefits of additional equipment and which purchases make the most sense.
Past Podcasts Referenced:
#82 - Training - Collateral Damage Concerns
#214 - Training - Understanding Rep Ranges & Expected Results
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