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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Friday Mar 28, 2025
Friday Mar 28, 2025
"I don't have time"... if you use this excuse, please listen to today's podcast. The people who have achieved what you want to achieve don't have more time than you, they are just better at using their time. In today's podcast I discuss how you can improve how you use your time and how you can better balance your expectations.