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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Friday Aug 08, 2025
Friday Aug 08, 2025
Which is better, to eat early or delay your first meal? Should you predetermine your carb and fat intake for the day? Which intensity techniques are best? What extra service offerings are best for personal training businesses? We cover these questions and more in today's podcast!
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