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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Friday Aug 15, 2025
Friday Aug 15, 2025
How consistent do you need to be to see progress? Should you wear a lifting belt? How do you manage strength loss when dieting? Is feeling "skinny fat" during a diet to be expected? How can you prioritize your nutrition as a personal trainer? We cover these questions and more in today's podcast!
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