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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Tuesday Aug 17, 2021
Tuesday Aug 17, 2021
In today's podcast we discuss recent nutritional changes we made to a client's nutrition program to promote greater fat loss BUT without sacrificing muscle or strength progression! We discuss specific examples AND ways YOU can make similar changes to achieve the same results!!!
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