344.5K
Downloads
2335
Episodes
Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Friday Oct 08, 2021
Friday Oct 08, 2021
In today's podcast we "geek out" and do a deep dive into programming of... (drum roll please)... Romanian Deadlifts!!! I love this stuff!!! We cover what Romanian Deadlifts are, why you should be doing them, and how you should do them to get the most from them!!!
No comments yet. Be the first to say something!