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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Eating too little DOESN'T HELP FAT LOSS!!! And it sure as hell doesn't help building muscle!!! In today's podcast we talk about how restrictive eating may actually be holding you back from reaching your goals! And, how you can work to identify and correct this issue!
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