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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Saturday Feb 19, 2022
Saturday Feb 19, 2022
Struggling with self-discipline? Have you tried separating yourself... from... yourself? What does that even mean?!? haha In today's podcast we discuss the concept of separation as a means to increase self-discipline! Listen in to learn!!!
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