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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Tuesday Apr 19, 2022
Tuesday Apr 19, 2022
Do you believe you're following a plan? Whether its a nutrition plan, training plan, financial plan, career plan, or any kind of plan... there are planned actions... and you believe you're following those actions... but, are you really? Often we gives ourselves too much credit, or, sometimes, not enough, and what we believe we're doing doesn't match reality. In today's podcast we discuss this discord and how we can address it!
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