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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
"For me" vs "To me"? There's a life-changing difference between these two questions. One shuts us down, one inspires us to change. One keeps life in the same rut, one creates a new course for our lives. How you mentally approach your struggles, your goals, will make or break your future!
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