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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Wednesday Sep 28, 2022
Wednesday Sep 28, 2022
Want a nutrition program that tells you exactly what to eat so you don't have to think? Sounds great, right? But... is it? In today's podcast I explain why nutrition programs that provide specific foods aren't the best programs, BUT, I also explain how I take that style of programming and make it better!!!
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