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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Friday Nov 25, 2022
Friday Nov 25, 2022
Fall off the "healthy eating" wagon? Well, before you jump back on to possibly fall back off and feel like you got run over haha listen to today's podcast!!! We discuss tips for how to get back on track with the least emotional and mental stress!
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