344.8K
Downloads
2336
Episodes
Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Friday Dec 29, 2023
Friday Dec 29, 2023
Are you struggling to get a stubborn body part to grow? Are you struggling with a strength plateau in a specific exercise? In today's podcast we discuss a programming tactic you can use to bust through those plateaus and make the progress you've been missing!!!
No comments yet. Be the first to say something!