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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Saturday Feb 03, 2024
Saturday Feb 03, 2024
Feeling discouraged? Frustrated? Overwhelmed? Maybe even depressed? If so, in today's podcast we discuss 5 tips that can help you work your way out of those negative feelings and get your life back on track! Listen in to learn more!
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