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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Friday Nov 01, 2024
Friday Nov 01, 2024
If you have to change the order of your workouts, is that really significant? ABSOLUTELY!!! Workout order absolutely matters!!! Listen in to learn why AND how you can modify the workouts to ensure you still achieve the best results!!!
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