344.7K
Downloads
2335
Episodes
Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Monday Jun 09, 2025
Monday Jun 09, 2025
Do you wonder which diet is better? Fasting or Low Carb? If so, today's podcast can help! In today's podcast I explain how these two diet strategies relate to the goal of wanting a lean physique with optimal performance!
No comments yet. Be the first to say something!