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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Friday Jan 31, 2020
Friday Jan 31, 2020
In today's podcast we ask you... what do you truly "know"? When it comes to nutrition, or even training, or even our lives outside of physical health, what do we "believe" to be true and act upon BUT don't actually really "know" to be true? Understanding the difference between "believed" truth vs actual knowledge could be the key to us reaching not only our physical health goals but also an all-around better life.
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