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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Sunday Feb 02, 2020
Sunday Feb 02, 2020
Making large changes in our lives takes time. Too often people get discouraged when the changes they want don't happen instantly, but with a change of thinking, of how we mentally approach our goals we can maintain a more positive mindset throughout the process and increase our chance of success.
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