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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Monday Feb 10, 2020
Monday Feb 10, 2020
When it comes to challenges placed on you either by life or by yourself... are you engaging in them because you're tough (insert grunt and scowl haha) or... by your engagement are you doing so in order to avoid something even tougher, and in a sense, running away from being tough while hiding under a false sense of toughness?
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