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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Thursday Mar 26, 2020
Thursday Mar 26, 2020
In today's podcast we discuss the benefits of being forced into a change and how to use that change for betterment as a trainer.
Past Podcasts Referenced:
#334 – Training – Priming vs Pre-Exhaust
#433 – Training – Exercise Selection – Part 1
#559 – Training – At Home Workout
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