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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Monday Mar 30, 2020
Monday Mar 30, 2020
With the change in normal exercise habits it can be harder for clients to remain motivated and consistent in their training. As a trainer, our best focus is to ask ourselves "How can I best help?" Instead of focusing on exercises and workout structures, what we often like and find most exciting, can we "think outside the box" and provide more support towards motivation and accountability.
Past Podcasts Referenced:
#111 - Trainer Education - You Are Your First Client
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