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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Tuesday Apr 07, 2020
Tuesday Apr 07, 2020
How can you set yourself up for the best balance of a productive day, but also, an enjoyable day? How can we live our best life both in what we accomplish, but also, in how happy we are while living it?
Past Podcasts Referenced:
#251 – Mindset – Drop the Right Ball
#420 - Mindset - The Fast Food of Self-Care
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