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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
If you have trouble controlling your body's movements whether its specific technique of an exercise, balance, or other forms of coordination, in today's podcast we discuss 5 tip to help you develop increased body control. The more efficiently you can move your body the better results you'll get for your efforts!!!
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