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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
In our every day lives there's the things we "want to do" vs the things we "have to do". The better we manage the "have to do"s the more time, effort, and energy we can give to the "want to do"s. In today's podcast we cover 5 tips that'll help you better manage those "have to do"s!!!
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