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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Thursday Apr 30, 2020
Thursday Apr 30, 2020
On a scale of 1-10, how good are you at celebrating others happiness when you're not happy? If you're not happy do you feel resentful to others who are? If you don't have something but someone else does, do you feel angry, do you put them down, do you expect them to withhold their happiness because you're not? In today's podcast we discuss the concept of being happy for others regardless of what our own level of happiness is, and how important it is that we do so.
Past Podcasts Referenced:
#508 – Mindset – A Happy Life Isn’t an Easy One
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