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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Friday May 01, 2020
Friday May 01, 2020
When wanting to find the best program for ourselves or our clients whether it's a nutrition program, training program, tracking program or otherwise knowing how to apply different structures / options is extremely important!!! Not everyone has the same personality, the same preferences, the same needs, and so on. So, the more ways we know allows us to best match which way is best for that individual.
Past Podcasts Referenced:
#41 – Nutrition – Diet Right – What Matters Most
#366 – Nutrition – IIFYM & Body Weight Tracking – The Unseen Effects
#599 – Trainer Education – Combining Structural Differences in Training
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