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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Friday May 15, 2020
Friday May 15, 2020
You don't get the results of work you don't do. We all know this and understand it, yet, when we don't do something we often offer an excuse for why. And after voicing the excuse we often don't do anything more. We stop at our excuses rather than address them. And we allow the excuses of today to be tomorrow's excuse, and the day after, and the day after... It's time we stop this cycle!!!
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