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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Saturday Jun 06, 2020
Saturday Jun 06, 2020
Serving others is often the most frustrating role in the world. You care so much that when things don't work out the way we hoped it can be devastating. But, servings others can also be one of the most rewarding feelings in all of life. So, how can we better manage the frustrations so we can still be there for the rewards? In today's podcast we discuss this topic and provide tips on how to handle the process.
Past Podcasts Referenced:
#56 – Mindset – Whoops – Caring Too Much for Others
#111 – Trainer Education – You Are Your First Client
#420 – Mindset – The Fast Food of Self-Care
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