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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Thursday Jun 25, 2020
Thursday Jun 25, 2020
In today's podcast we join an IG Live Session that is hosted every week on Brutal Iron Gym's Instagram account. In this session we cover the process of muscle damage, the effects of food digestion rates on aesthetics and cravings, and how to correctly select an exercise substitute.
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