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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Friday Jul 03, 2020
Friday Jul 03, 2020
In today's podcast we listen in on a recent IG Live session! In the session we discuss diet tracking, how to strengthen weak abs, how to program front squats vs safety squat bar, benefits of others helping to identify our own cognitive blind spots, and ways to improve accountability.
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