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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Monday Jul 06, 2020
Monday Jul 06, 2020
If you want to be successful, if you want to be happy, you must learn to do less. By narrowing your focus to what's most important you can give your most effort!!!
Past Podcasts Referenced:
#359 – Mindset – Dealing with the Guilt of Good Decisions
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