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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Thursday Sep 03, 2020
Thursday Sep 03, 2020
When pursuing your goals, how do you know how tough to be on yourself? When do you push harder, when do you back off, when do you cheer yourself on, when do you put a foot in your butt and ask yourself to be better? In today's podcast we discuss this balance and provide a way for YOU to find this balance and reach your goals!!!
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