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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Monday Nov 02, 2020
Monday Nov 02, 2020
To look our best we must aim to lose fat and build shape. In your efforts to achieve your best results... are you paying attention to both parts of the equation? Are you only performing activities with the intent of fat loss? Are you also addressing activities to improve shape?
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