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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Friday Feb 22, 2019
Friday Feb 22, 2019
What to do when you're having a bad day? It's rainy, you're tired, and you just don't feel like doing anything... we've all been there, but, how do you get out of there? How can you save the day and still move forward towards your goals? This podcast explains how AND gives examples you can apply to your life the next time you'e having a bad day
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