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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Thursday Mar 28, 2019
Thursday Mar 28, 2019
In this podcast we discuss why it's important to learn the reasoning behind nutrition advice rather than just memorizing rules. Rules are often applicable only in black and white settings whereas life happens at all levels of grey, so, it's better to understand the reasoning for a rule so you can better understand when and how to apply the concept to whatever life moment you find yourself in.
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