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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Wednesday Apr 03, 2019
Wednesday Apr 03, 2019
Are you in the middle of making a technique change with a specific lift or style of training and things aren't going well? You're not hitting brand new PRs and feeling totally awesome? Well, don't give up just yet! Listen to this podcast on why sometimes even making the right changes can make you feel temporarily weaker!
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