344.9K
Downloads
2336
Episodes
Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Saturday Apr 27, 2019
Saturday Apr 27, 2019
When you show up to the gym, or, when you show up in life, is your first reaction to whine and complain about how you haven't slept well, haven't eaten well, or how there's too much stress going on in your life, and, before you know it the workout has passed, or, a few years have passed, but, you're not any closer to your goals? You're "showing up" but you're not getting results... well, that doesn't seem smart, does it? Maybe it's time we take a second to pause and ask ourselves... "What Am I Here For?"
No comments yet. Be the first to say something!