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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Thursday May 09, 2019
Thursday May 09, 2019
We're all juggling the "balls" of life; integrity, health, family, friends, and work... but, life is constantly adding more balls into the mix and/or changing up the weight of each ball... there's constant chaos, and due to that chaos, we do from time to time drop a ball. In this podcast we discuss how to make sure that when you do drop a ball, you drop the right ones!!! And, how sometimes dropping the right ball, is necessary and actually helpful to find a "balance" in life.
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