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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Sunday Jun 02, 2019
Sunday Jun 02, 2019
Big goals in life, whether in the gym or outside of it, carry with them big hopes, big excitement but also... big work! And often work that must be done day by day for a long time. Too often we set expectations of #winningtheday and crushing every day with a perfect attack... but, that isn't reality. You will win some days, and you will lose some days. The key is... just show up!
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