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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Tuesday Jul 16, 2019
Tuesday Jul 16, 2019
We all face struggles in life, bad things happen to us all, and often we aren't at fault and we don't "deserve" what is happening to us. In those moments its easy to get bitter, to become upset and mad, and let that burden weigh us down. But, in those moments we're faced with a choice; a choice to remain bitter, or, to become better. In this podcast we discuss how to make that second choice and choose to improve our lives and live our best life in spite of the bad things that happen to us.
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