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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Sunday Aug 25, 2019
Sunday Aug 25, 2019
Yes, mantras are corny... BUT... they make a difference!!! "You find what you look for"... if you start your day with negative thoughts, you will only notice the negative... if you start your day with no direction of thought, your mindset will be controlled by the people and events around you... BUT, if you start the day with a deliberate thought, a thought of improvement, you will find opportunities for improvement throughout your day. "You find what you look for"... so, start the day looking for what you want to find!!!
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