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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Thursday Sep 12, 2019
Thursday Sep 12, 2019
In today's health world the amount of information is overwhelming and can leave someone feeling defeated and confused. Our job as trainers is to simplify the information, bring it to a level the client can practically apply to their current life and gain a sense of control and confidence in regards to their health. It's tempting to want to prove knowledge as a trainer through how much you know, however, it's in knowing of what you know is actually important at a per client basis that shows true knowledge.
Past Podcasts Referenced:
#30 - Training - Muscle Cardio - Losing Fat Without Losing Muscle
#41 - Nutrition - Diet Right - What Matters Most
#175 - Trainer Education - The Importance of Strength
#181 - Training - Using Muscle Damage for Fat Loss
#232 - Trainer Education - Big Picture Checklists for General Programming
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