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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Saturday Dec 07, 2019
Saturday Dec 07, 2019
In today's podcast we discuss a strength-based set up for the Bench Press to ensure safety and max power output. We also discuss common mistakes and how to correct them. This podcast coincides with a shared YouTube video on our Brutal Iron Gym channel under the name "Bench Press - Technique & Basic Information"
Reference Resource:
- YouTube Video - search "Brutal Iron Gym - Bench Press - Technique & Basic Information"
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