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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
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Monday Dec 09, 2019
Monday Dec 09, 2019
When it comes to learning new information, are you just memorizing the facts or are you trying to learn the underlying reasons why the facts are the facts? Learning the concepts of new information allows us to better apply that information to individuals and in differing situations rather than memorizing the information and having to force everything into the "box" of how we learned it.
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