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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Sunday Jan 12, 2020
Sunday Jan 12, 2020
In today's podcast we discuss both common and individual-specific reasons why people have issues squatting to parallel, as well as provide an example of a step by step program we've used to help a current client with this issue. If you're having trouble squatting to parallel and/or are helping someone with this problem this podcast will be super helpful for both understanding and correction of the issue!!!
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