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Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.
He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
Episodes
Thursday Jan 16, 2020
Thursday Jan 16, 2020
Are you not getting the results you expected from your training? Are you stalled out, plateaued, frustrated? Are you confused as to what may be the missing piece? In today's podcast we discuss common limitations that hold people back from achieving their best results.
Past Podcasts Referenced:
#467 – Training – Intensity or Intelligence – Which Do You Have?
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